3 Months Alcohol-Free - My Discoveries Revealed
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The main thing I noticed was my flow of productivity was a lot better.
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- Jun 25, 2023
- 1 min
Revitalize Your Body and Soul: The Amazing Benefits of Cold Water Swimming - With Video Proof!!
While I was in the water I saw a beautiful colourful parrot in the trees. The type of bird we don't see much in Auckland.
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- Jun 17, 2023
- 2 min
Acceptance and the Mysterious Ways of The World
I’ve been practicing a meditation method that embodies acceptance
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- Jun 10, 2023
- 1 min
Self-Reflection brings Gratitude
Wear gratitude like a cloak and it will feed every corner of your life - Rumi This week I was very busy at work and at times I felt...
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- May 13, 2023
- 2 min
Brewing a New Habit: Tips for Breaking Your Coffee Addiction
Have you ever tried to quit coffee? Have you been successful in reducing how much you drink? Coffee lovers, do I sound insane for even...
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- Apr 15, 2023
- 1 min
"Wolf Boy"
This week I met my landlord for the first time. We scheduled a meeting to discuss what needed to be fixed in the house. Prior to the...
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- Apr 8, 2023
- 1 min
New Zealand and Australia - Benefits of Co-existence
I recently filled up a car in Brisbane and it only cost $50!! In NZ it would easily cost $85. I've been thinking about how New Zealand...
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- Apr 1, 2023
- 1 min
Mr. Grumpy are you happy today?
There’s a grumpy man in my office. He really annoys me. He’s often negative and has a dark mind. Sometimes it’s too much for me and I...
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- Mar 11, 2023
- 2 min
You are a Child of the Universe no less than the Trees and the Stars...
Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible, without surrender, be on...
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- Feb 18, 2023
- 1 min
Grateful to see our Sun after the big cyclone and earthquakes
This summer feels like winter. Cyclone Gabrielle came through New Zealand this week leaving many people without power, internet, and...
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- Jan 14, 2023
- 1 min
Do You Want to Know the Key to Living Forever?
If we return to the place that is always alive, then we would always be alive, right?
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- Jan 6, 2023
- 2 min
100 Benefits of Meditation
I thought I would write a list of 100 benefits I found through meditation.
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- Jan 2, 2023
- 1 min
Clear Eyes
Today I visited a place I have often been to when I was growing up.
However, today it felt like I was seeing it for the first time.
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- Jan 1, 2023
- 1 min
Instant Karma
Do you remember exactly where you were the first time you heard a certain song?
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- Dec 30, 2022
- 1 min
My New Years Resolution - Play Music
My new year's resolution is to make, play, and record music on a weekly basis. Always in my head, I want to make music, but my own...
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- Dec 29, 2022
- 1 min
Pohutukawa - New Zealand's Xmas Tree
Pohutukawa trees are a New Zealand native tree. Just for a few weeks in December / January, the tree turns its Christmas lights on! New...
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- Dec 28, 2022
- 1 min
Motuihe Island - The Perfect Day Trip from Auckland
Yesterday, I took a boat ride to beautiful Motuihe Island in the Hauraki Gulf, Auckland, NZ. This is an island I would recommend worth...
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- Dec 28, 2022
- 1 min
7 Scientifically Proven Benefits of Gratitude
Even I changed from someone who was never grateful to someone who is finding the amazing benefits of gratitude.
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- Dec 26, 2022
- 1 min
A Cure for Bipolar
I have not had an episode for 6 years, nor have I had anxiety attacks or long depressions.
24 views6 comments
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