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Highlights of a Half Marathon
The half marathon was a lot of fun, and the training I put in has made my body fitter and healthier. Â
David Clouston
Sep 28, 20242 min read
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Park Run - Free 5K Run Every Saturday Morning
Park Run started in the UK and is now global. It is a 5 km run that starts at 8 AM on Saturday mornings and is run by volunteers.
David Clouston
Aug 17, 20241 min read
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