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  • Writer's pictureDavid Clouston

My Realisations for the Week - Looking at myself

The person I am not nice to


I realised this week there is someone I see on a daily basis that I am not nice to.


This person is not nice to me and sometimes ignores me. It really annoys me.


However, I realised this week I am not nice to them.


So they are not nice to me in return.







Non-Stop Fighter


The other big realisation I had this week was that I saw the fighter in me.


I am on the defensive a lot.


When someone is speaking, I am analyzing what they are saying and making up mind about what they are saying.


I remember someone saying human is a non-stop fighter.


When I was walking through the supermarket today, I saw how I was in fighting-mode, even though I was just walking in the supermarket with no reason to fight someone.


I felt my body being moved and carried forward by my inherited habits.


I am grateful I can see I am this way.


Otherwise, I would have lived my whole life as a person who protected themselves.


I may have become a very lonely person who could not escape my suffering.


And I would not be able to appreciate the many gifts the world is giving all the time.



My mum made this delicious Cake 🙏




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